We offer Health Coaching and educational materials to help with individuals and families wanting to maximize their ability to maintain the best possible health through whatever challenges they may face. Our philosophy is that health is more than just what you put into your body. Total health takes into account many facets of your life and goals and works with you to customize solutions and direction for how to create your ideal lifestyle and happiness.
Our health coach consultant is Christopher Waltein. Christopher is a very well rounded Wellness coach who attended the Institute for Integrative Nutrition where he studied for one year on the basics of health coaching and how to work best within a range of different fields. He has taken numerous courses in food based medicine and natural healing techniques. He also studies positive psychology, and energetic medicine to be able to deliver a well rounded education and resource for anyone looking to create optimal wellness physically, mentally, and energetically in their own lives and the lives of their loved ones.